Winter skin-care tips to protect skin during a sudden cold snap

Hello. I am Dr. Jungha Kang, Dr. Seolreim.

The recent sharp fall in temperatures below freezing has raised an alarm for skin health. Cold outdoor air and dry conditions caused by indoor heating can draw moisture out of the skin, leading to dryness and itching. In this article, I will introduce effective winter skincare practices along with the methods I recommend.

In winter, it is advisable to use a richer moisturizer than usual. In particular, choosing products containing ceramides and hyaluronic acid can help retain skin moisture effectively. Ideally, apply moisturizer immediately after washing your face. Rather than using an excessive amount at once, it is more effective to frequently dispense an appropriate amount into your hands and apply it with a gentle massaging motion.

Cold weather can make skin sensitive, so use a gentle cleanser when washing and avoid excessively hot water. Develop the habit of taking short showers with lukewarm water to further support skin health. Also, to prevent your skin from drying out as quickly as possible after washing, it is essential to gently pat away the water with a towel and immediately apply moisturizer.

Using a humidifier is another good way to ease dryness caused by indoor heating. Keeping indoor humidity at around 60% helps replenish moisture at the skin’s surface. Also, remember to drink enough water every day to maintain hydration within the body.

If you experience extreme skin dryness that lifestyle habits cannot resolve, you may also consider Shining Rejuran Healer, a skin-booster procedure with strong moisturizing effects. Polynucleotide (PN), the main ingredient in Rejuran Healer, increases moisture within the skin, making this procedure particularly recommended for people troubled by internal dryness.

I also recommend Super Miracle Hydration Injections. Hydration injections introduce hyaluronic acid, an ingredient that attracts water, directly into the skin, with effects including moisturization, improved elasticity and reduced fine lines. The procedure is popular because it offers substantial skin improvement despite being relatively simple.

Finally, for winter skincare, it is also important to maintain a simple skincare routine, refine the skin’s surface by exfoliating once or twice a week, and strengthen the skin barrier by adding products such as nourishing creams. At a time when sudden cold is threatening skin health, I hope you will maintain healthy skin through everyday care.